hy this works: My weight loss journey.
I had my baby six years ago and since then I have never seemed to lose the weight I gained during my pregnancy. I tried numerous times to lose weight by “eating right” using my scanty knowledge and silly quick diets. Although I initially lost some weight, I simply gained it back over time. I didn’t have much to lose, but being short and having to lose 8 kg was a monumental task for me because I simply love food.
Starting the EatRight program I weighed 65kg and lost a total of 8kg, weighing 57kg after thirteen weeks. I dropped two dress sizes and finally, for the first time in six years, felt comfortable in my body. This plan worked for me because I lost the weight without having to disrupt my household, it is completely natural, suits my daily routine and I have the power to make nutritional decisions for myself. EatRight empowered me; I have never felt so in control of my own wellbeing.
I have never participated in any exercise or sport but knowing that with the right mind-set I will succeed, I decided to give jogging a try. Now I can’t imagine one week going by without having a few long, good runs. Thanks to the EatRight plan it showed me that I am the master of my own body and that it is never too late to change bad habits.
This experience inspired me to such an extent that I involved myself in the program and is now an EatRight co-consultant, helping others to also turn their dreams into goals. It is my absolute passion to see people realise their own potential. Anyone can change; it is never easy, but oh boy, it is surely worth it!
Bianca du Plessis